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Keep Fit And Live Longer, Says Diet Chef

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Keeping fit through physical activity is said to help delaying aging effects and...

The importance of staying hydrated during weight loss

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Many people may have heard that on average our body weight is around 2/3 water of which 2.5 litres are lost daily.

Diet Chef explains why November is the perfect time to start...

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Everyone knows it can be more difficult to stick to a diet during the winter...

New Food Labels to be Introduced by 2013

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The UK Government has announced that by 2013 a new consistent front-of-pack food...

Get in shape and ready for Christmas with Diet Chef

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Diet Chef is encouraging people to begin their weight loss regime and...

Save money with Diet Chef’s new Diet Together plan

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Diet Chef is launching a new scheme called Diet Together, which encourages people to lose weight...

Nigella Lawson shows how smaller portions can lead to weight loss

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Nigella Lawson has been showing her Twitter followers that eating smaller portions...

Diabetes Cases Expected To Rise 700,000 By End Of The Decade

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New analysis by the charity Diabetes UK expects the number of people in Britain with diabetes to rise by 700,000 by the end of the decade.

Diet Chef comments on the news that junk food diets increase...

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Diet Chef is reminding people of the importance of a healthy diet following new research...

Over a Decade of Dieting

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Women spend over seventeen years of their lives trying to lose weight

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