Tips to Sleep As You Get Older – By Slumber Search

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Chicago, IL, United States, 02/23/2021 / SubmitMyPR /

As you get old, you may see yourself waking up all through the night. And you may ask yourself, “Does this occur naturally with age, or is there something wrong? ”

Be assured that tossing and turning isn’t something to be worried about. A common sleep change that occurs when people age is waking up a lot more frequently. The major factor likely to cause this is physical discomfort, for example, a need to go to the washroom or…

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